Piloting Health
Piloting Health, hosted by Bob Hariri M.D., Ph.D., is a new tool to help educate inform and excite you about the breakthroughs that are happening in biotechnology. Particularly around focuses like cellular and regenerative medicine, analytics, bioinformatics and data science. This is a new evolution in what we can do to treat serious diseases and also enhance the quality of your life as you age. Looking forward to having you board for the flight.
Piloting Health
How to Maintain High Performance As You Age
How do you maintain high cognitive, physical and emotional performance as you age? In this second of a two-part episode with Dr. Frank Dos Santos, we talk best practices for doing just that, from everyday habits to finding cutting edge therapies.
Dr. Frank Dos Santos is the Chief Medical Officer at RWJ Barnabas Health. Previously, he was the Chief Medical Officer for the US Navy East, where he was responsible for a Global DOD healthcare spanning four continents, and prior to that he was a Navy and Marine Corps Emergency Medical Service Leader, and Senior Medical Officer in the US Navy.
Included in this episode:
➡️ When to explore hormone therapies to maintain high performance.
➡️ Symptoms of aging related to declining endocrine function.
➡️ Why are pilots forced to retire? Are we prioritizing age over performance?
➡️ Is 100 going to be the new 60?
➡️ How cortisol levels are affected by stress.
➡️ The importance of self care.
➡️ Which supplements Dr. Dos Santos and I take every day.
➡️ And more!
To follow Dr. Dos Santos, you can find him on Instagram:
@drfrankdossantos
Follow Dr. Bob Hariri on his platforms here:
Web: www.pilotinghealth.com
Instagram: https://www.instagram.com/drbobhariri/
X: https://twitter.com/DrBobHariri
TikTok: https://www.tiktok.com/@pilotinghealth
LinkedIn: https://www.linkedin.com/in/drbobhariri/